Kurzinfo:

Kettlebell Solution for Size and Strength

• If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
• The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.

Inhalt:

Introduction 02:14
Primary Exercises 1:01:59
Secondary Exercises 20:14
Final Comments 05:00

Total Time 1:29:27

Nähere Infos unter:

http://www.youtube.com/watch?v=hhG4FcJxlvQ

http://www.mikemahler.com/store.html

25,00 EUR
incl. 20 % UST exkl.

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